Do you know what technoference is? Chances are you’ve experienced it, whether you are familiar with the term or not.

The holidays are here! With all the activity, it's easy to skip your daily exercise. But these tips can help keep you active.

The Eastern redcedar, scientifically known as Juniperus virginiana, is a versatile and resilient evergreen tree native to North America. 

It’s the holiday season, and many of us like to celebrate this time of year by decorating our homes and gathering with friends and family to enjoy fellowship, food, and gift giving. But it is also a time of increased household waste. These tips can help you have a more sustainable holiday.

Whether you’re gifting cookies, jams, breads, or savory treats this holiday season, here are a few quick tips for keeping your food gifts safe.

This traditional holiday gravy recipe is easy and fast.

Colder weather is just around the corner! Do you have a plan to winterize your home for when freezing temperatures arrive? Preparing your home for the cold not only ensures comfort, but also helps protect your home from damage. 

Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.

The holiday season is a time for social gatherings and sharing meals together! If you’re like me, you enjoy hosting events at your home. I host an annual Thanksgiving dinner for my friends, and it’s always one of the highlights of my year! 

Sweet potato and apple casserole is delicious, easy to make, and perfect for the holiday season.