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A plate of PBJ Nachos

What are we going to eat? That’s a question I get almost every day – whether it’s breakfast, lunch, dinner, or a snack. If you are looking for a few new options, check out some of the recipes we’ve featured on The Food Factor.


A bowl of Mango Berry Rotini Salad.

The Food Factor: Mango Berry Rotini Salad

July 9, 2024

Mangos, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet and tangy.

Canned Vegetables in Mason Jars

Canning In-Season Produce

July 7, 2024

There’s nothing more delicious than fruits and vegetables fresh from the garden! An easy way to preserve the freshness of your favorite summer produce is by learning how to can!

A woman in a kitchen holds a bowl of bruschetta salad.

The Food Factor: Bruschetta Salad

July 2, 2024

Want a light lunch, dinner or side dish? This bruschetta salad might be just what you're looking for!

Magnolia bloom with dark green leaves.

Tree of the Month: Southern Magnolia

June 28, 2024

Close your eyes and think back to your childhood.

A brown tick on a finger.

How to Prevent Tick Bites

June 26, 2024

There’s nothing like spending time in the great outdoors! Whether you’re camping or hiking, or even gardening or lounging, it’s important to protect yourself from ticks. 

A well maintained landscape.

Summer Lawn Guide

June 21, 2024

When it comes to lawn care, summer is one of the busiest times of the year.

Two women and a child stand behind a kitchen counter filled with ingredients to make a smoothie

Celebrate Dairy Month with Smoothies

June 19, 2024

June is National Dairy Month! As the temperatures rise, it is a great time to cool off with a tasty and nutritious dairy-based smoothie.

Honey in a jar.

How to Label Honey

June 14, 2024

There is nothing like the taste of a sweet spoon of honey. The versatility of honey makes it a very useful item to have around the kitchen, and for that reason, raising honeybees and selling the honey has become increasingly popular.

A bowl of Broccoli and Everything Salad

The Food Factor: Broccoli and Everything Salad

June 11, 2024

Broccoli and Everything Salad can be a side dish or a meal in itself.

Fruits and vegetables in clear containers in a fridge.

Tips for Saving Food and Money

June 10, 2024

I’m sure you’ve heard “food tossed is money lost.” That’s so true, especially given the cost of food right now!

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About Extension for Real Life

Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.

That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.

Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Qula Madkin, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!

You can reach us at 662-325-2262 or [email protected]