Has your doctor ever recommended more fiber in your diet? Fiber is an important part of a healthy diet. Research shows that most Americans don't get enough. These tips can help you get the recommended amount.

This tangy, creamy Buffalo Chicken Dip will become a party favortie!https://food.unl.edu/recipe/gameday-buffalo-chicken-dip

Whether it’s in your home as a holiday decoration or planted in your yard, you should have no trouble recognizing the American holly tree!

Roses and Valentine’s Day go hand in hand. If you’re like me, roses are at the top of your list of favorite plants. They’re a flower that never goes out of style! 

Whether you have a large lawn, field, or pasture, you’ve probably had to deal with pesky weeds. 

Skip the takeout. Try this simple, tasty twist on on egg rolls.

You may know Extension for it's strong connection to agriculture and the 4-H youth development program. But Extension offers much more. Get a glimpse of the wide range of programs and services our organization provides.

Do you want to improve your eating habits this year? One of first things you can do is learn how to read the Nutrition Facts labels on the foods you buy. These tips will help you.

Have you ever wondered what kind of trees are in your yard? Or maybe someone asked you about a certain tree in your yard, and you didn’t have an answer.

Hearty Vegetable Beef Soup is the perfect cozy soup thanks to the protein-rich beef and abundance of nutritious vegetables.