Food
Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
Publications
News
Extension Registered Dietitian Nutritionist Qula Madkin offers tips to help you maintain healthy blood sugar levels.
Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.
Electric pressure cookers can save time and money, but it can take a little time to learn to use them.
Check out these facts about electric pressure cookers and get some tips on how to use these popular countertop appliances.
Did you know seafood provides many great health benefits?
October is National Seafood Month! Mississippi is proud to have a vibrant costal community supported by the seafood industry.
Success Stories
At Winona Career and Technical Center in Montgomery County, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester.
Mississippi fresh chef
4-H’er’s recipe appears in national cookbook
When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.