News Filed Under Food and Health
This Parmesan crusted tilapia is a quick and easy way to increase your fish intake. The dish has just a hint of red pepper flakes to add some personality.
Seeds are an excellent source of fiber, healthy fats, and many important vitamins, minerals, and antioxidants. They are a great way to add some crunch with a nutritional punch!
Making your own spice blends gives you more control of the ingredients and flavor profile of your meals. This salt-free Cajun Spice Blend will spice up your meals without adding unnecessary sodium.
Eggs are a traditional part of Easter décor and celebrations, and it is risky to eat or use these hard-boiled eggs for recipes after the festivities are over.
Have you ever looked at a bottle of honey that’s been sitting in your cabinets for a while and thought, “this can’t still be good?” We’ve all probably been there. The honey in the bottle is dark and has a crystallized texture to it. I know I have a bottle of honey in my pantry that’s been there for several years!
RAYMOND, Miss. – Unique nutritional needs require older Americans to pay special attention to how they stock their pantries to ensure they are consuming enough of the right foods.
Are you thinking of selling food items from your home kitchen? This kind of business venture is popular because if you like cooking, it’s a fun way to earn some extra cash. Here's what to know about Mississippi's Cottage Food Law, which governs this type of business.
Dependable, good nutrition is key to children’s successful development, a fact that brings hundreds of organizations and individuals into action when a disruption threatens lifelong impacts. Such a disruption came in March 2020 when the pandemic lockdown made school virtual. Thousands of Mississippi children who relied on school cafeterias for breakfast and lunch were suddenly without a huge percentage of their daily nutrition. Many school districts leaped into action, using existing bus routes to deliver meals to students a few times a week.
Do you sometimes like your breakfast sweet instead of a savory? Then, you’ll love this naturally sweet, fiber-rich Microwave Breakfast Cake.
Rural Mississippians face the same challenge as every other community across the country when a local grocery store closes: Where do lower-income residents find food? Many communities have chosen to act rather than let this setback destroy the way of life they hold dear.
Still looking for ways to improve your health in 2022? Well, adding more of the right kinds of food to your daily diet is one way to keep moving forward.
Do you have leftover chicken and want a different meal? Try Barbecue Chicken Stuffed Sweet Potatoes. It’s an easy meal that is both sweet and savory.
Some may call me a control freak, because I love having control over the ingredients I use. It’s especially important to watch my sugar, sodium, and fat intake. That’s why I love recipes for seasoning mixes, like this Onion Soup Mix!
A key part of leading a healthier lifestyle is to integrate a variety of foods in the right amounts into your daily diet. When it comes to deciding how much to eat, serving size and portion size are often used interchangeably, but they are not the same thing.
RAYMOND, Miss. -- Slow cookers are winter workhorses in many kitchens, helping serve everything from breakfast to dinner. But no matter the dish, cooks should be sure to follow some basic food safety guidelines.
When used properly, these small, countertop appliances are safe and convenient.
