What are we going to eat? That’s a question I get almost every day – whether it’s breakfast, lunch, dinner, or a snack. If you are looking for a few new options, check out some of the recipes we’ve featured on The Food Factor.
Quick and Healthy Snacks
August 13, 2019
As students and parents get back into the swing of school, it is time to start thinking about quick and easy snacks to refuel you or your kids throughout the day!
Today, I want to show you a quick and easy way to cut an apple!
The Food Factor: “Baked” Potatoes in the Slow Cooker
August 9, 2019
Who says you can’t have “baked potatoes” in the summertime?
I love baked potatoes, but I hate heating up the oven when the summer sun is sizzling. That’s when my slow cooker comes to the rescue! It’s fast and easy to wash, oil, and foil potatoes before work in the morning. Then, when I come home, I can add my healthy toppings and have a meal in no time.
How to Stake Tomatoes
August 6, 2019
If you planted fall tomatoes, soon you’ll need to install a support system to keep the branches and fruit off the ground. There are three different systems for supporting tomatoes: staking, trellising, and caging.
How to Use Pesticides Safely
August 2, 2019
Sometimes it is necessary to use a pesticide to rid your home of some uninvited guests. When using pesticides, remember to use them safely.
From the Field: 4-H Co-op
July 29, 2019
School is out for the summer, meaning 4-H activities are in full swing! I had the privilege of leading the Media Corps Team at the 4-H Cooperative and Leadership Conference earlier this month. We discussed how our smartphones and social media have changed the way the media works, and then we worked together to “cover” the conference as the media would.
The Food Factor: Southwest Chicken Pitas
July 26, 2019
When the weather heats up, it’s good to have a plan for those nights when you just don’t want to heat up the kitchen. This recipe is perfect for summer nights, for picky eaters (because everyone can decide what they want in their pita), and for healthy eaters. #winning
What To Do in Your Garden in August
July 23, 2019
There’s always a lot going on in August. School is back in session, and everyone is trying to get back on their busy schedule. In the middle of the chaos, don’t forget your garden!
Chiggers: Step Away from the Nail Polish
July 19, 2019
Being outside in the summertime can feel like a battle against nature. Mosquitoes. Ticks. Chiggers. (Photo by CanStock)
How to Prune Blueberry Bushes
July 16, 2019
Pruning is a task I put off, and my blueberry bushes serve as a testament to this fact. Mainly, I am unsure how to do it correctly most of the time and don’t want to kill my plants.
The Food Factor: 5 Favorite Ways to Cut Fat
July 12, 2019
If you’ve ever been told you need to cut fat from your diet and wondered how to do it, this post is for you!
Fat, especially saturated fat, plays a role in heart health. Increased blood cholesterol is tied to heart disease, so finding ways to reduce saturated fat is important.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.
Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Qula Madkin, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or [email protected]